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Which massage movement involves a circular motion with the fingertips?

  1. Effleurage

  2. Petrissage

  3. Friction

  4. Vibration

The correct answer is: Friction

The massage movement that involves a circular motion with the fingertips is known as friction. This technique specifically focuses on applying pressure in small circular movements, which helps to increase circulation and break down adhesions in the muscle tissue. Friction is typically used on areas that require deeper penetration and can be effective for relieving tension and promoting healing in tight or knotted muscles. In contrast, effleurage is a lighter stroking technique that is often used at the beginning and end of a massage to warm up the tissues. Petrissage involves kneading motions and is aimed more at squeezing and lifting the muscles. Vibration is characterized by rapid oscillations that can create a relaxing sensation but does not focus on the circular motion with the fingertips like friction does. This distinction is important for understanding how various techniques are applied in the field of esthetics and massage therapy.